Gold’s Gym, Retro Fitness, WoW, etc

Posted: January 5, 2011 in fitness

They’ve shown you how to work the equipment. Now off you go!

What? You forgot what this machine is for, how to set it up for you?

Do you even know why you’re standing dumbfounded in front of this piece of equipment?

Right.

You’ve gone this route several times. Every year you make a commitment to get “fit” and you join the least expensive big box gym in your neighborhood.  Twenty bucks a month. That’s a great deal! You put it on your credit card, set it up for automatic debit, and forget about it. Three weeks later, you’ve truly forgotten about it. Your card continues to get charged, you never learned anything about how or why you’re doing “exercises”, and you have a new pair of work out shorts that will sit in your bottom drawer for the rest of the year.

Real Elite is going to be a whole different experience for you. I promise.

I will personally show you how to do ALL our exercises. I will explain WHY we are doing those exercises. I will stand there and make you finish your sets! If, after a while of working with us, you start doing an exercise with improper form, I’ll help you correct it. Real Elite Training Center is not a “set it and forget it” facility. Your exercise program will be varied, new exercises will be introduced, you WILL be challenged. You WILL get stronger! You WILL do things you never thought you could do.

I have an Intro to Conditioning course for absolute beginners that will show you how to do all our exercises and get you moving again. After 6 weeks, you will be ready to move into our standard conditioning membership.

And you will be a new person.

Get off the treadmill. That thing ain’t helping you. Break free! Go Real.

Real Elite Training Center
805 4th Avenue
Asbury Park, NJ 07712
Richard Wilkins – Conditioning Coach 732-221-5585
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